This presentation provides an overview of two research projects centred on the narratives of intergenerational trauma (IGT) and resilience in the Chinese Canadian diaspora. IGT refers to the transmission of psychological trauma from one generation to the next and is considered a distal determinant of mental health outcomes; intergenerational resilience (IGR) is the generational passing on of resilient responses to stress and adversity. Since the COVID-19 pandemic, the IGT discourse in Asian communities has garnered growing interest in lay conversations, media, and clinical discussions (Lee & Yoon, 2024; Shah, 2022). Yet, despite the broader recognition of IGT in these spaces, the research on IGT and IGR in the Asian diaspora has been limited (Cai & Lee, 2022; Nagata et al., 2024). To address this gap in the literature, this presentation outlines the results of two recent studies that examined the narratives of Chinese Canadian IGT and IGR. Both studies are part of a research program that aims to understand IGT and IGR in the Chinese diaspora and were one of the first IGT/IGR studies conducted on this population (Chou et al., 2022, 2023; Chou, Huang, et al., 2024). The respective studies utilized a collaborative narrative methodology to develop stories together with participants to honor their lived experiences. The IGT study involved eight participants (three parents and five adult offspring), while the IGR study had four family adult parent-offspring pairs (N = 8). Narrative content analysis was completed in both studies to illustrate shared understandings of IGT and IGR. Overarching themes across the two studies are presented in this conference paper, highlighting embedded cultural understandings related to trauma and resilience, as well as processes of reciprocity across both generations. Implications and next steps for scholarship, practice, advocacy, and collective healing are discussed in the context of this presentation.