Ageing is a complex process involving physical, psychological, and social transitions, which often challenge individuals to find resilience, purpose, and fulfillment in later life. Spiritual capital, as conceptualized by Danah Zohar (2004), provides a framework for addressing these challenges by emphasizing intrinsic values, interconnectedness, and a sense of purpose. In the Indian context, spirituality is deeply integrated into daily practices such as yoga, prayer, and meditation, which provide older adults with tools to navigate transitions and maintain holistic well-being. Recent studies affirm the transformative role of spiritual capital. Jarraya et al. (2023) highlighted the stress-reducing benefits of yoga, Mitra (2023) demonstrated the impact of belief in karma on emotional resilience, and Singh et al. (2020) revealed how communal spiritual practices enhance psychological well-being in older adults.
This study employed a qualitative approach, and semi-structured interviews were used to explore how daily life practices contribute to spiritual capital and foster meaningful ageing. Data was analyzed using Braun and Clarke's updated framework for thematic analysis (2022), ensuring a rigorous and systematic approach to identify patterns and themes. Key findings revealed that daily rituals such as prayer and yoga acted as emotional stabilizers, enabling participants to manage life's adversities with resilience and calm. Participants highlighted spiritual mentoring as a means of passing down values, fostering intergenerational bonds, and purpose.
The results highlight the importance of spiritual capital in supporting emotional and social well-being, enabling older adults to navigate life transitions, reduce feelings of loneliness, and maintain a sense of belonging. Integrating spiritual practices into elder care frameworks can enhance quality of life and offer valuable insights into spirituality and ageing.