Floods are increasing in frequency and severity across Kenya's floodplains, especially along the Tana and Nzoia rivers. Beyond loss of property and livelihoods, flooding frequently leads to forced displacement and heightened mental health vulnerabilities. This paper presents findings from a qualitative study conducted in Budalangi, documenting trauma symptoms, anxiety, and family stress among displaced households. Women and children report the highest distress due to disrupted schooling, caregiving stress, and loss of social networks. The study explores how temporary camps exacerbate psychological burdens through overcrowding and insecurity. Proposed solutions include trauma-informed disaster response, psychosocial support units in flood-prone counties, and inclusion of psychologists in national disaster management teams.