2583 - FROM STIGMA TO SELF-CARE: PSYCHOLOGICAL SHIFTS IN DIVORCE

Session: D03S029 - Trauma and Resilience 4
AUTHORS:
Yadav Sheetal (Central University of Haryana, INDIA ~ Mahendergarh ~ India) , Kanwar Chandel Payal (Central University of Haryana, INDIA ~ Mahendergarh ~ India)
Abstract text:
In recent years, India has experienced a gradual rise in divorce rates. This trend is closely tied to a
diminishing social stigma surrounding marital dissolution. Where divorce was once regarded as a
failure of personal and familial duty, it is increasingly viewed as a legitimate response to emotional
incompatibility and a pathway to personal well-being.
Despite the stigma around divorce is declining in India, individuals still face intense emotional
distress, internal conflict, and pressure to meet family expectations. These challenges are often
compounded by generational differences in values and communication. This study addresses the
need to understand how divorced individuals navigate these complexities and whether culturally
sensitive support can ease this transition.
Using a qualitative approach, semi-structured interviews were conducted with participants from
the age of 20 to 45. Thematic analysis will be employed to identify recurring patterns in attitudes,
emotional responses, and coping mechanisms related to divorce.
By analyzing the emotional and relational complexities that emerge, various themes like internal
conflict, societal changes, family expectations, emphasizing mental health, individual autonomy,
and gender equality have arrived. The study seeks to contribute to a deeper understanding of
evolving social norms surrounding marital dissolution.
The study considers culturally sensitive support systems that help divorced individuals manage
emotional distress and promote healthier family relationships.