Meditation has been studied extensively in psychology, and is known to boost various cognitive functions. Previous studies with long-term meditators have reported improved attention, working memory, and cognitive flexibility. In addition to long-term practice, brief meditation training has also proven beneficial for cognitive tasks. More recent studies in the time perception domain have suggested that mindfulness training can improve attention and affect our ability to judge durations. More specifically, they have shown that meditation improves the focus of attention and thereby causes meditators to overestimate durations relative to non-meditators. However, these results are predominantly based on long-term meditators. Some studies include brief meditation training and have examined its effect on duration judgments. Therefore, the current study attempts to understand the influence of brief mindfulness meditation training on temporal judgments. For our study, 30 participants (age range 18-30) were recruited from Thapar Institute of Engineering and Technology. We used a visual temporal bisection task. Each participant performed the bisection task two times: pre-training and post-training. Between the pre- and post-training, subjects performed a 12-minute guided mindfulness meditation with closed eyes. The results of the present study suggest that the brief mindfulness training altered the perceived duration. Our study also found a significant difference in the Difference Limen between the pre-and post-task, implying an increase in temporal sensitivity after the meditation session. Overall, the findings of the present study indicate changes in temporal judgements as well as temporal sensitivity, suggesting meditation allowed participants to perceive the duration longer. In addition, enhanced sensitivity in the post-mediation condition indicates that participants become more aware of the passage of time, making each moment seem richer and more detailed. These results indicate that brief mindfulness exposure makes the sensation of time moving more slowly, leading to a subjective expansion of time, particularly after the meditation session.